Are you trying to quit smoking? If so you know the daunting task of that is before you. You can do it though as I am living proof of that fact. All it really takes is the desire to quit. And I mean a true desire. The fact is it’s not easy by any stretch of the imagination but it can be done. In this article I am going to talk a little bit about smoking cessation aids and how they can help.
The Surgeon General of the United States has said that stopping smoking is the biggest step a person can take for improving the quality and length of their lives. As a little joke Mark tobacco article Twain said Quitting smoking is easy. I’ve done it a thousand times.” Seriously, to help in the quitting process it helps to know what you will be going up against.
Some writers sit down with pencil and paper, or at the typewriter, or in front of a word processor, and begin writing. Others plan carefully. Either way, in order to begin, it helps to have your basic story in mind. Think it though first, at least the main plot points.
In many novels written today, and some of mine, I change P.O.V. from chapter to chapter or even sometimes from scene to scene, and change from first person to omniscient. It gives you lots of flexibility, and is acceptable.
While the whole process of snuff and snuffle bottles might have started in Britain, it didn’t end there. Middle-class and upper class gentleman in China started using smokeless blog regularly in the Qing Dynasty. It was during this time that the Chinese Snuff bottles became extremely popular. Chinese artisans took the desing to the next level of made these seemingly everyday objects into sublime works of art. It is due to the Chinese and their beautiful craftsmanship and it is because of them that bottles that were once used for snuff are still extremely popular.
Yes smoking effects older women too. And in some ways the statistics single out older women as having other problems from smoking, like death. But death is not always the worst thing that could happen. So now you’re asking, what’s worse than death? I can think of a few things.
It’s my experience from my own cigarette struggle, and assisting others with theirs, that the addiction to nicotine in a seriously addicted, long-term smoker is actually only about four cigarettes a day.
Find a large jar, make a slot in the top of it, and seal the lid. Work out how much money you would have spent on cigarettes at the end of each week and put that amount into the jar.