As you’ve probably heard by now, research shows that eating five or six small, healthy meals a day is very effective for keeping your energy up, mood balanced, appetite under control and metabolism moving. In this article I’m going to explain the how and the why behind it and also how incorporating this into your daily routine can help you lose weight, increase your energy and improve your mood.
Be faithful in taking the medications you’ve been given, and don’t skip or quit. Avoiding complications is a top priority for you now, so keep all of your doctor’s appointments and get the tests they ask for.
When you are talking about the symptoms of diabetes or the treatment of those symptoms, it makes sense to talk about “diabetes” because those symptoms all arise from the high blood sugar which is common to both types.
You can use a form of electronic glucose meters to test your blood glucose levels. You could buy one of these at your local pharmacy, or you could have one shipped to you for free paid for by your insurance company. How can you get your insurance company to pay for it?
The Bayer Contour blood faire baisser son taux de sucre monitoring system is a great reputable one to get. It has no coding technology and it requires a small amount of blood samples as well, 6 ml. It gives you results in just 5 seconds so that you can get the results and move on to other things in your day! It auto compensates for common interferences and is now in color. This product is easy to use and contains optimum advanced features and functions.
A low glycemic index indicates a low need for insulin in blood and it helps people suffering from diabetes to control the glucose and lipid levels in blood. To measure the Glycemic index the glucose response curve of two hours is measured after the ingestion of a certain amount of carbohydrate. The average GI index of a food item is calculated by measuring the human subjects after a food type is given to them. A GI index of 100 indicates the food produces a very high amount of glucose response and it is found in certain food items such as white bread.
First is glucose control. Since your body is no longer producing insulin you will need to learn both how much daily insulin is required and how it should be administered. The monitoring is pretty straight forward. You will need to take blood samples and do a blood glucose level test several times a day. Once you have determined your glucose level you can administer the necessary insulin by either injection pens, syringes or an insulin pump. As we have stated previously it is important to work with your health professional to determine which insulin regimen is best for you. There are many suppliers out there that can provide supplies right to your door so utilize these services to help take that activity off your plate.
Having pre-diabetes means you will have Type 2 diabetes one day. Having pre-diabetes should be meant as a warning and nothing more. It means your blood sugar levels are higher than what is considered to be normal but they haven’t progressed into the range of being considered a full-blown Type 2 diabetic… at least not yet. The bad news is… if you do not make lifestyle changes, pre-diabetes is the last step before developing diabetes. The good news is you can use this as an indication changes need to be made… and now.